E + E Podcast Episode 7: Dr. Whitney Casares of Modern Mommy Doc on How to Make Working Motherhood Work
LISTEN TO EPISODE 7
“Leaving blank space in your schedule that is just for you, and creating appointments that are for rest, is such a good way to allow yourself the time to breathe to figure out what you do want to do, what you do care about, and what is interesting to you.”
ABOUT THE EPISODE
How would you like to go from conflicted to centered as a mom in today’s super busy world? We are so excited to speak with Dr. Whitney Casares of Modern Mommy Doc, a pediatrician who helps moms thrive in their roles as mothers, while also finding joy in the process. If you are a working mom who is trying to juggle it all during the busy days of motherhood, and you want to discover how to do it without losing sight of making time for yourself, then this episode with Dr. Whitney is for you!
If you’ve enjoyed this episode and what Dr. Whitney shares here, we would be so honored if you shared it and tagged us, @expectingandempowered and @modernmommydoc on Instagram so that we can see it! We’d also be so grateful if you would rate and review our podcast in your favorite podcast app, because that’s the best way for a new podcast to get more people to listen.
Links & Resources:
Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve Rodsky