E + E Podcast Episode 23: Larissa From @steadyparents On Managing Overstimulation During The Little People Years
LISTEN TO EPISODE 23
“So my biggest piece of advice is to recognize that what is happening is a physiologically normal response to this intense amount of stress that your nervous system is experiencing. There is absolutely nothing wrong with you.”
ABOUT THE EPISODE
Today, we are so lucky to sit down with Larissa Geleris from @steadyparents. She is an occupational therapist who specializes in helping parents to regulate their senses and emotions to nourish their relationships with their children.
Larissa shares how she focuses on getting parents what they need so that they can show up in a way that they are proud of for their kids. She also shares why she is so passionate about helping parents find their steadiness.
If you enjoyed this episode we would really appreciate it if you shared it in your Instagram story and tagged @steadyparents and @expectingandempowered. Thanks so much for listening!