E + E Podcast Episode 60: Feeding Your Baby With Confidence With @goodbabylactation

Listen to Episode 60

The baby will be born and I’m going to breastfeed and it’s going to be fine and the baby will know what to do. And there’s a lot of like your body is made for this messaging which isn’t very helpful. I think you should take some kind of course. Hospitals offer classes. I would say find like a couple people on social media that you like. Maybe they offer an online course and take one of those so you can have an understanding of what to expect like what’s happening to your body like physiologically. Like what are the changes that are happening during those first few days.
— Jessica McKee
 

ABOUT THE EPISODE

Having a baby is one of the most exciting times of our lives. We prepare months in advance for the baby's arrival. We take labor and delivery classes, parenting classes, and read all the books…but do we prepare enough for how we are going to feed our baby? Jessica McKee, a seasoned NICU RN, mom, and International Board Certified Lactation Consultant (IBCLC), is on the podcast today to discuss everything breastfeeding and pumping.

From our own experiences with breastfeeding, it isn’t always easy. Taking the time during your pregnancy to study up on what “normal” looks like can help you know if there is an issue to address. And while in-person appointments with an IBCLC are great, online services from someone like Jess can be exceptionally helpful too! Jess has a number of tips for us today including proper body mechanics while breastfeeding, things the non-feeding parent can do to bond with baby, and how to utilize the InfantRisk Center Hotline and MommyMeds App if you have questions about medications or supplements you want to take while breastfeeding.

If you are going back to work and will need to pump, you’ll want to listen to this episode. Jess talks with us about when the right time to order your pump is, knowing your rights as a pumping mama, and what to keep with you to have a successful pumping session at work. We also run through some popular baby products and Jess gives us her opinion on if they’re worth using or not! We know being a new mom is hard, but feeding your baby shouldn’t have to be. By preparing before birth, you too can enjoy the newborn stage!

If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @goodbabylactation and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth and parenting journey!


Sponsor: Expecting and Empowered App - Enter code 'PODCAST25' at checkout

LINKS & RESOURCES:

Follow Jessica on Instagram 

Jessica’s Website

InfantRisk Center Website

MommyMeds App on Apple Store and Google Play

Expecting and Empowered App - Enter code 'PODCAST25' at checkout

Expecting and Empowered Website

Expecting and Empowered Instagram

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