E + E Podcast Episode 9: Rachel & Stacey of Decoding Couples on Navigating Parenthood with Your Partner

LISTEN TO EPISODE 9

When you become a parent, you become a different person, and we don’t know who or what that person is going to be, and that can be really jarring for the relationship.
— Stacey, Decoding Couples

ABOUT THE EPISODE

If you feel your relationship has unhealthy patterns and you need some tangible relationship support, you’re not alone. Today’s expert guests are Rachel Facio and Stacey Sherrell, the duo behind Decoding Couples. They are both licensed marriage and family therapists with a combined 20 years of experience in the field of relationships and marriage, and they are here to help provide you strategies and tools to support your relationship. 

Rachel and Stacey’s mission is to take the complications out of communication, help you break unhealthy patterns, and connect in a way that “makes your grandma blush” as they say! 

They are known for ditching the fluff and giving you no-BS tools that allow you to see and FEEL tangible change, and we are so excited to have them on the podcast to share their wisdom. We just know that there will be something they reveal today that you can use to help finally break the unhealthy patterns that may exist! 

If you’ve enjoyed this episode with Rachel and Stacey, we would be so honored if you shared it and tagged us, @expectingandempowered and @decoding_couples on Instagram so that we can see it! We’d also be so grateful if you would rate and review our podcast in your favorite podcast app, because that’s the best way for a newer podcast to get more people to listen. 

Links & Resources:

Rachel & Stacey’s Website & Instagram

What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood by Dr. Alexandra Sacks

Expecting and Empowered App

Expecting and Empowered Instagram

Expecting and Empowered YouTube Channel

Previous
Previous

E + E Podcast Episode 10: Krystle Howald's First C-section With Breech Baby Brooke

Next
Next

6 Things I Wish I Would Have Known Before My C-section