E + E Podcast Episode 10: Krystle Howald's First C-section With Breech Baby Brooke

LISTEN TO EPISODE 10

I do think in the medical system there is so much room to improve the process of having a C-section, even maybe things we could do to avoid having a C-section.
— Krystle Howald

ABOUT THE EPISODE

Today is a special episode, as Krystle is sharing all about her first C-section birth with her beautiful baby, Brooke. As you’ll hear, Krystle has never shared the whole story all at once, and in this episode, she opens up about a lot of things that moms typically don’t talk about. This is a very personal account of the way she processed the emotions that came up for her immediately after having her C-section birth, and she also reveals how she prepared for it, the physical and emotional impact that accompanied the birth, and much more.

We think that this is a topic that needs to be discussed openly, and we hope this episode starts a conversation and brings more awareness and education about what can be done to improve the process of having a C-section birth, or even to avoid having one. 

If this episode resonated with you, we would be so honored if you shared it and tagged us on Instagram, @expectingandempowered, so that we can see it and get your feedback! We’d also be so grateful if you would rate and review our podcast in your favorite podcast app, because that’s the best way for a newer podcast like ours to get more people to listen. 

Links & Resources:

C-Section Recovery Box

C-Section Recovery (Instagram)

Expecting and Empowered App

Expecting and Empowered Instagram

Expecting and Empowered YouTube Channel

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E + E Podcast Episode 11: Everything You Need To Know The First Two Weeks After A Vaginal Birth

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E + E Podcast Episode 9: Rachel & Stacey of Decoding Couples on Navigating Parenthood with Your Partner